I recently came across a remarkably precise, prophetic-like lecture given by Michio Kushi in June 1984 at the Mid-Atlantic Macrobiotic Camp (Kushi, 2017, November 23). Michio Kushi was known as a leading advocate of macrobiotics in the United States (Fox, 2014). Macrobiotics primarily involves changing what you eat completely and removing all processed foods, such […]
